Health and Wellness

mouth ache

Periodontitis: What Is It and How Can You Avoid it?

Periodontitis is a disease not many people are aware of, even though they have it. For most people, it comes off as a simple toothache that comes and goes. However, this disease can quickly eliminate


An Introductory Guide to Invisible Aligners

So, you’ve had enough of your misaligned smile or that pesky gap in your teeth and want to do something about it. Good for you! If you are new to the field of adult orthodontics,

chronic disease

Supporting a Sick Loved One During the Pandemic

If any one of your loved ones gets sick during the crisis, this can easily put additional stress on your family. This is even if they are presenting symptoms not related to COVID-19. This is since the

healthy diet

Superfoods That Should Be In Your Diet Now

Superfoods is a recently coined term that refers to food that offers multiple health benefits for disease prevention. They are a nutrient-rich food that contains vitamins, minerals, and antioxidants with few calories. Unfortunately, superfoods are

eye checkup

Delving Deeper into the Shades of Color Blindness

Do you ever wonder how people see colors? It begins with the light that enters the planet. Although some people think they’re all white, in reality, they come in different wavelengths, bearing their respective colors.

woman hugging herself

Taking Care of Yourself While in Recovery

When you succumb to addiction, this will quickly overpower everything in your life. It is easy to lose oneself when you don’t recognize that there are problems, and that’s what addiction does to a person—they

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