Health and Wellness

angry businessman

Keeping Your Stress at Bay When Working from Home

Working from home is the new norm. From the finance industry to the creatives, people have been forced to work at home to stay safe from the coronavirus pandemic. It sounded like an excellent opportunity

Hearing problems

Don’t Let Loud Music Affect Your Hearing

Think about the last rock concert you went to. Do you remember anyone from the crowd wearing earplugs? Probably not, because people don’t fear noise as much as they should. The truth is, noise damage

happy person

For Men Only: How to Stay in Shape After 40

Men in their 40s experience a lot of physical and mental health issues. These could stem from stress, family, work, or even personal problems. At this age, many men gain weight from inactivity and the

dental practitioners

Top Qualities of Dental Practitioners

Being a dentist requires more than being able to discern between different tools and procedures and obtaining certificates from a prestigious dental school. This article looks at the essential qualities of a dentist, that can

Female working out at home

Cool Down: What Should You Do After Working Out?

Even if you’re the strongest or the fastest athlete in town, you can’t deny that preparation is key to working out efficiently.  When you exercise, you push your body to its limit, which can increase

studio portrait with make up and wavy hair

You Need to Be Mentally Prepared for Cosmetic Surgery

Plastic or cosmetic surgery has been increasingly widespread all over the world. Men, women, young, and old alike are undergoing the knife to augment their physical features or remove a part of themselves—such as breast reduction—that might

Girls looking at the sky

How to Encourage Body Positivity Among Young People

Being on social media and the internet, in general, may be exposing your children to images and ideas that are negatively affecting their self-esteem. As a result, many young people suffer from an unhealthy relationship

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