As we age, our skin changes. The fatty tissues below the skin decrease and the skin itself thins out. Collagen and elastin – the proteins that give our skin strength and elasticity – also decrease.
Do you suffer from regular headaches, ranging from minor to severe? Do you get regular neck and shoulder pain, often feeling a clicking or popping sensation in the jaw? Perhaps you suffer from a degree
Relight your smile With dental practices up and down the country re-opening their doors to patients in the wake of the Covid:19 pandemic, there has never been a better time to see what a dentist
Fitness can be tricky, and no matter how much effort and time you clock in day after day, nobody’s exempt from going through struggles and episodes of feeling down because that’s just part of the
It’s never too late to start being healthier. As seniors, it can be challenging to know where to begin with staying on top of your health. This is because many seniors are already suffering from
Most people think that a better body shape is all about losing weight. This is not always true. If you want to get in better shape, the basic thing you can do is alter your
As a parent, good nutrition is one of the most important things you can provide for your family. Good nutrition equals good health. However, many families find it difficult to guarantee good nutrition for all
The pandemic has not only affected the health of those infected by Covid 19 but also a large portion of the population who avoided or postponed necessary medical visits for fear of the coronavirus. This
Growing older comes with its own set of unique challenges. Our physical, nutritional, and emotional needs all evolve as we go through life. It’s important to remember that these changes are perfectly normal. It’s merely
Our dental health is vital to many of us. For most people, it’s the source of their self-esteem. However, it can be pretty hard to maintain our teeth all the time, and some accidents may