Health and Wellness

2 toothrbush with toothpaste

Oral Hygiene Habits You Should Avoid

Oral care is one of the most neglected hygiene practices while traveling. Just because you are on the go does not mean you should be lax with your oral habits. In fact, you should be

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Health and Fitness: Why Age Is Just a Number

2018’s Mission: Impossible — Fallout is the latest installment in the Mission: Impossible movie series starring Tom Cruise. What’s incredible is not that there have already been eight movies in the series, the first one


Yoga Is the Best Home Exercise During the Pandemic

Living in the middle of a global pandemic has made people more conscious of their health. More people are taking extra measures to improve their health, such as drinking vitamins and other health supplements, and


I am unhappy with my smile

There are a number of different reasons why a person could be unhappy with their smile, one of these reasons could be that a smile is incomplete. Missing teeth can be a great cause of

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Alcohol Rehab: When to Know It’s Time

There are certain elements in life that trigger people to turn to alcohol for comfort. Since alcohol is a depressant, the body will begin to rely on it over months of drinking. Most of the

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What are Dermal Fillers?

Dermal fillers W1 are a popular facial aesthetic treatment that has become increasingly used by patients. This treatment can be used on the skin to allow it to become more aesthetically pleasing and smoother in

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Not Just For Kids: Vaccinations for Adults

People think that once they pass a certain age, they don’t need to get vaccinations anymore. But the truth is that diseases don’t care about age. All they need is a body that they can


Aiming for a Healthy Life: 5 Necessary Actions

Regardless of their age, people want to stay as fit and as healthy as possible. Unfortunately, most of them focus on other priorities like work and social relationships, leading them to disregard their health until

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