January 2023

A man not happy while wearing eyeglasses

Understanding the Struggles of Wearing Glasses

• Wearing glasses can be a hassle, but it is necessary for proper vision due to common eye conditions.  • Common struggles with wearing glasses include constantly cleaning them, foggy/cloudy lenses, and slipping off the face.  • Performing sports and exercises can be difficult without proper vision, so finding alternative solutions is important.  • There …

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senior people

Health Issues That Could Prevent Seniors From Getting the Nutrition They Need

• Proper nutrition is essential for seniors. • Digestive problems, medication interactions, age-related decline, depression, dental problems, and jaw pain can prevent seniors from getting proper nutrition. • Consider incorporating multivitamins into their diet and eating more nutrient-dense foods such as dark leafy greens and lean proteins. • Dental checkups, increased water intake, exercising, spending …

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healthcare industry

Exploring Cutting-Edge Technologies in Healthcare

• Cutting-edge technologies are revolutionizing healthcare, providing more accurate and efficient diagnoses and treatments.  • CT scans, 3D printing, artificial intelligence, and robotics are some of the most exciting advancements in healthcare.  • AI-driven chatbots can help patients find accurate answers to health questions and can even schedule appointments with practitioners.  • Remote care applications …

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Practicing Mindfulness for Physical and Mental Health

Mindfulness is an ancient practice that has been used for centuries to help manage stress and anxiety. Studies have found that practicing mindfulness has a positive impact on both physical and mental health. Set aside time for regular practice, create a journal, use meditation apps, and focus on being mindful without distraction or judgement. With …

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