woman unable to sleep

Four Things That Will Get You Through a Sleep-deprived Day

There are only 24 hours of the day and 8 hours of that should be reserved for sleep. Despite the 16 hours that people have to complete whatever they need for the day, sleep deprivation is still prevalent. Sleep is crucial for the body. It’s the body’s way of rejuvenating, so you’re ready to function …

Four Things That Will Get You Through a Sleep-deprived Day Read More ยป